Have your children become screen zombies that want nothing else? Or do they whine or become irritable after screen time? Or do you just want to reel in how much they are spending on screens? Then it’s time for a reset so you can get back in control of your tech!
This doesn’t mean giving up screens forever. That is unrealistic. But it is a period of about 3-7 days (or longer) where you go screen-free to reset your children’s brains and bodies – like a detox. Then you can reintroduce screens where YOU are in control again and you can establish your routine.