Screen Free
parenting
Could Blue Light Be the Cause of Bedtime Struggles?
Ahh the bedtime process. Sometimes it can be quite an ordeal. And by the end of the day, I. am. done. Many times kids are tired, they just like to hold out as long as they can with the bedtime shenanigans. But if your little one has had screen time right before nap or bedtime, this may actually be the problem and your child can't help it!
The Rise of a New Disorder: Electronic Screen Syndrome
In her book Reset Your Child's Brain, Dr. Victoria Dunckley has coined the term Electronic Screen Syndrome (ESS) to help conceptualize how the repeated stress of screen time can affect our bodies. Learn about the symptoms and what you can do if they are present.
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